賽道介紹 Course Description
賽道以吉慶橋為中心，起點、終點、水站皆在此處，參加者由吉慶橋出發向東、南、西、北四個方位走四個圈再返回吉慶橋，總長度約 36公里。你可以參加個人組別，獨自完成四個圈，也可以與朋友參加二人接力 (每人走兩圈) 或四人接力(每人走一圈)。
Kat Hing Bridge is the venue as well as the start, finish and checkpoint. The participants start at Kat Hing Bridge and run 4 different direction/loop (East, West, North & South) checking back in at Kat Hing Bridge again. You can choose to run either Solo (must run all the loops), in a team of 2 (each member must run 2 loops) or in a team of 4 (each member must run 1 loop).
賽道次序 Loop Sequence
起步圈由擲骰決定，是這個比賽一大特色。去年是逆時針走向，擲出東圈，比賽次序為東 > 北 > 西 > 南。2020年會是順時針走向，假若今年又是擲出東，比賽次序便是東 > 南 > 西 > 北。
It is so exciting that the sequence of the loop will be decided by dice throwing . The participants ran anti-clockwise last year in which with the dice stopping at East, so the loop sequence was East > North > West > South. This year the race will run clockwise. If the dice result is East again, the sequence will be East > South > West > North.
時限 Total Time Limit : 8hr15min
吉慶橋 > 引水道 > 河背村 > 河背水塘 > 河背越野單車徑 > 麥理浩徑第九段
Kat Hing Bridge > Catchwater > Ho Pui Village > Ho Pui Reservoir > Ho Pui Bike Trail > McLehose Trail Sec.9
Distance 距離：13.8 km
Climb 攀升：482 m
Time Limit 限時：3 hr
吉慶橋 > 圓墩郊遊徑 > 元荃古道 > 大欖自然教育徑
Kat Hing Bridge > Yuen Tun Country Trail > Yuen Tsuen Ancient Trail > Tai Lam Nature Trail
Distance 距離：7 km
Climb 攀升：269 m
Time Limit 限時：1 hr 30 min
吉慶橋 > 伯公坳 > 麥理浩徑第十段 > 關帝廟 > 越野單車徑
Kat Hing Bridge > Pak Kung Au > McLehose Trail Sec.10 > Bike Trail
Distance 距離：5.1 km
Climb 攀升：132 m
Time Limit 限時：1 hr
吉慶橋 > 元荃古道 > 大欖涌郊遊徑 > 引水道
Kat Hing Bridge > Yuen Tsuen Ancient Trail > Tai Lam Chung Country Trail > Catchwater
Distance 距離：10.4 km
Climb 攀升：350 m
Time Limit 限時：2 hr 45 min